Clean eating is one of the hardest things for me. I try to eat well and more often than not my 3 meals a day are quite good, it’s just everything in between. I love a sweet snack after a dinner and that’s what gets me. I have tried not buying it and that works […]Read More Saying No To Junk Food
Of course, you can! It depends on you as a person. I have just come off of the coil after 5 years, I would recommend it as a form of contraception but the side effects of having heavy periods every month, not so good. The coil made it so hard to work out, the pain […]Read More Can You Work Out On Your Period?
Change is a good thing and for a while now I have wanted to change up my blog and fall back in love with it. It’s important to do things that you’re passionate about that way it will never feel like a task or that you have to do it, you’ll simply want to do it. New content is coming your way and I’m so bloody excited!Read More Changes To The Blog