LEMONS

Lemon is something I grew up not liking and I have no clue why. As an adult I love it and have been doing my research on them. The number of benefits that you get from having lemon water or adding it to your food it crazy. I am still very new to this lifestyle and the changes are always coming, there is always something new to try. When you make any changes in your life its always best to go into it with an open mind, it makes the whole experience so much better. Anyway! Back to lemons . . .
 

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